Exercise Scientist Critiques Andrey Smaev’s 1000-Rep Arm Workout
Exercise Scientist Critiques Andrey Smaev’s 1000-Rep Arm Workout
Transcript
Whoa. Yep. Maya reps all day long. Whoa. Yep. Maya reps all day long. That's good. This is very time That's good. This is very time efficient. Oh my sweet lord. Andre SMAV efficient. Oh my sweet lord. Andre SMAV is the reason that massive shoulders, is the reason that massive shoulders, arms, and forearms are never the wrong arms, and forearms are ... Read More
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