EVERYTHING You Know About Nutrition IS WRONG! Here’s Why | Mark Hyman

Transcript

now meat shouldn't be the Staple in your diet but it should be a side dish in the face of a lot of good quality plant foods that help you to deal with the need you have for phytochemicals it turns out that you find in the meat of some of these highquality grass-fed meats or goat or whatever that there are as high levels of phytochemicals in there a... Read More