The Meditation Technique That Backfired For Me (And The Simple Fix)

Transcript

So, the retreat, let's finish that off real quick. So, we got together. >> What did you learn this time around? Cuz we've done this twice. You've dabbled in the world of Zen. You've always said, correct me if I'm wrong, but meditation has been a hard thing for you typically. >> Mhm. >> Where are you now with your practice? >> Well, what I would say... Read More