The Effectiveness of Dumbbell Only Workouts Without A Gym

Transcript

first question is from jessx207 how do you feel about at-home workouts with only dumbbells do you think you can get the same results as a gym you can get excellent results at home uh with just dumbbells like phenomenal results the only kind people that i think might suffer from just using dumbbells are people are really advanced uh who are lifting ... Read More