Dairy milk vs Soy milk | The Studies that Changed my Mind

Transcript

Milk consumption in the US has been cut in half  since the 70s and plant milks have skyrocketed, becoming a multi-billion dollar industry. But is  this a healthy shift? On social media, you hear essentially two arguments. One is, of course  plant milks are going to be better for you because they're from plants. I find that argument  very weak. Ther... Read More