The Pros & Cons Of Switching Between Full Body & Push/Pull/Legs

Transcript

our next caller is sean from the uk hey sean how can we help you hi guys thanks for having me on um yes i was just wondering is there a downside to doing maybe a uh a full body split one week followed by push-pull legs the week after and then just sort of continuing in that rotation uh not really i'd say the only drawback from doing such a you know... Read More