Jay Shetty | Life Lesson from Being a Monk | Summary and Q&A

February 1, 2018
Lewis Howes
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Jay Shetty | Life Lesson from Being a Monk


Former monk Jay Shetty shares his perspective on how to use social media, money, and fame as tools for personal growth and positive impact.

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Questions & Answers

Q: How can we prevent social media from negatively impacting our well-being?

Jay Shetty suggests that we stop labeling social media as inherently good or bad. Instead, we should consciously choose how we use it and focus on using it to uplift and inspire others. By being mindful of our intentions, we can avoid getting consumed and feeling guilty or stressed.

Q: How does Jay Shetty reconcile his spiritual background with his entrepreneurial pursuits?

Jay explains that one does not need to choose between spirituality and business success. It's about using the resources, like money and influence, for a higher purpose. By aligning our actions with our values, we can find a balance that allows us to make a positive impact while thriving professionally.

Q: Why is it important to challenge societal beliefs about money and fame?

Jay believes that money and fame are neutral entities that are given meaning by individuals. By recognizing that these are tools for impact, we can use them responsibly and break free from the negative associations society has created. It's about changing our own mindset and using these resources to create positive change.

Q: How can we redefine our relationship with material possessions?

Jay advises us to question our attachments and see material possessions as a means to an end rather than an end in themselves. By aligning our purchases and investments with our values, we can use our resources to create a positive impact and contribute to the greater good.

Summary & Key Takeaways

  • Jay Shetty emphasizes that our experiences with social media, internet, and other things are based on the meaning we give them. It is important to use these tools consciously and in service of others.

  • He highlights that money, like social media, is not inherently good or bad. It is the intention behind its use that determines its impact, and we can use our wealth to make a positive difference in the world.

  • Jay challenges the negative association with fame, explaining that it can be used responsibly to influence and inspire others, rather than solely for personal gain.

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