Why High Protein Diets Could Be Dangerous | Dr. Valter Longo

Transcript

[Valter] There is no evidence whatsoever that excess protein is good for you. Enough proteins, but not excess protein. It's scary, the breast cancer, the colorectal cancer occurring early. Advertisements and even podcasters talking about very high protein diet, it could get a lot of people into early mortality, early disease. [Chris] Time Magazine ... Read More