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If it didn't work out, watch this

13.0K views
•
April 1, 2020
by
Mel Robbins
YouTube video player
If it didn't work out, watch this

TL;DR

Getting fired from a job can be emotionally challenging, but it's essential to find the lesson and avoid repeating the same mistakes.

Transcript

feeling down feeling embarrassed feeling angry it's normal because it blows to be rejected and that's exactly what happens to you emotionally when you get fired from a job I get that because boy oh boy have I been there I have been fired from jobs that I actually liked I have been fired from jobs that I needed and I have been fired from jobs that I... Read More

Key Insights

  • ❤️‍🔥 Getting fired from a job can be emotionally challenging, regardless of whether you liked or disliked the job.
  • 💦 It's important to find the lesson and understand what didn't work in order to avoid repeating the same mistakes.
  • 🫵 Rejection is a common occurrence, and it's crucial to react positively and view it as a chance for personal growth.
  • 👻 Allowing yourself to feel the sadness and disappointment before moving on is a healthy way to cope with job rejection.
  • 👶 Reframing rejection as an opportunity to learn, gain new experiences, meet new people, and acquire new skills can make it easier to deal with.
  • 💨 It's not just about success; it's about the things you gather along the way and how they equip you for future endeavors.
  • 💦 The speaker emphasizes the importance of finding the message in the rejection to ensure you don't step into similar situations that didn't work for you in the past.

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Questions & Answers

Q: How can finding the message in job rejection help avoid repeating the same mistakes?

By analyzing the situation and understanding what didn't work for you, whether it's the company, the manager, or the type of work, you can avoid stepping into similar situations. Recognizing the lessons learned helps you make better choices in the future.

Q: What should be the initial response to job rejection?

It's important to allow yourself to feel the sadness and disappointment. Pretending that it doesn't affect you won't make it go away. Give yourself a designated time to fully feel and process the emotions before moving on.

Q: How can reframing rejection as a learning opportunity make it easier to deal with?

Viewing rejection as a chance to learn something new or meet the right people shifts the focus from success to personal growth. It helps us appreciate the experiences and skills gained along the way, leading to future possibilities.

Q: What is the speaker's advice for dealing with job rejection?

The speaker advises taking the time to feel the emotions, finding the message in the rejection, and reframing it as an opportunity for growth. They also encourage subscribing to their YouTube channel for more related content.

Summary & Key Takeaways

  • The speaker shares their personal experience of being fired from various jobs and emphasizes the importance of finding the message in the rejection.

  • Rejection is a common occurrence in today's world, and it can happen repeatedly. It's crucial to react positively and learn from the experience.

  • It is normal to feel sad and give yourself time to process the rejection before moving on. Focus on the lessons learned and the opportunities that may arise from the experience.


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