#CoffeeTalk November 14

TL;DR

Sometimes friends get busy and can't spend as much time together, but it doesn't mean they no longer care.

Transcript

okay awesome good morning I'm Mel Robbins welcome to coffee talk this is my week to broadcast where I just check in with you answer your questions take you behind the scenes we're in the car headed to CBS broadcast Center where we are taping two shows today and I'm gonna answer a question from Jenna who is having her feelings hurt because her frien... Read More

Key Insights

• 🤗 It's important to have open and honest conversations with friends when their behavior changes.
• 🤕 Taking flakiness personally may lead to unnecessary hurt and strain on the friendship.
• 🧑 Building a support system beyond one person is crucial for avoiding loneliness.
• 👯 Understanding that people's lives change and being flexible in friendships is essential.
• 😨 Prioritizing self-care and personal growth can help navigate changes in friendships.
• 👾 Friendships require space and the ability to come and go, without judgment or guilt.
• 🤩 Communication and empathy are key in maintaining healthy and fulfilling relationships.

Questions & Answers

Q: How should I handle a friend who constantly flakes out on plans and never initiates them?

Approach the situation with maturity and have an open conversation. Express your feelings, make a plan, and if it happens again, ask if there's something going on. Remember, their behavior may be a reflection of their own circumstances, not a reflection of their feelings towards you.

Q: Is it normal to feel hurt when a friend cancels plans?

It's understandable to feel hurt, but it's important not to take it personally. Recognize that people's lives change and prioritize self-care. Have open communication with your friend and be understanding of their situation.

Q: How can I avoid feeling lonely when my friend is unavailable?

Instead of solely relying on one person for social interaction, try to fill your life with activities and other friendships. Invest in hobbies, join social groups, and create a support system that extends beyond one individual.

Q: What if the friend keeps using "busy" as an excuse?

If your friend consistently uses busyness as an excuse, it might indicate a change in their priorities or circumstances. Talk to them openly about your concerns and see if there's more to the situation. Ultimately, respect their choices and find fulfillment in other areas of your life.

Summary & Key Takeaways

• Mel Robbins addresses a viewer's question about feeling hurt when a busy friend flakes out on plans.

• She advises having an open conversation, expressing how much you miss the friend and suggesting making a plan to see each other.

• Robbins reminds viewers not to take it personally, as people's lives change and friendships should allow for space and flexibility.