Whey Protein is harmful ⚠️ ( TAMIL ) | ICMR Guidelines explained to be safe ✅

Whey Protein is harmful ⚠️ ( TAMIL ) | ICMR Guidelines explained to be safe ✅
Transcript
Dr s Jacob orthopedic and sports surgeon chss protein rulesin first point eat variety ofs carbohydrates proteins fats micronutrients vitamin mineral comp ofc Point number one guideline number oneel maintain ensure provision of extra Food and Health Care during pregnancy and lactation the breastfeeding ex but first six months exclusive breastfeed br... Read More
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