These FOODS & HABITS Help Heal The Body & REVERSE AGING | Kara Fitzgerald & Mark Hyman

Transcript

if you're not sleeping you're aging the most surprising finding for sure was the data is really there we learned about this from jeff playing years and years ago james freeze from stanford did a very seminal study where we looked at what we called a very few simple uh lifestyle factors and how they influence our longevity and death and what they fo... Read More