Kristin Neff - Resilience and Self-Compassion - Empathy and Compassion in Society 2013

Transcript

Let me tell you a little bit about how I got involved in research on self-compassion. For me, it's definitely a personal journey. Um, it was my last year doing my my PhD at the University of Berkeley in California, and I was under a lot of stress. All right. stress about finishing my PhD, stress about getting a job after uh finishing my PhD. And I ... Read More