A Master Class on Starting, Restarting, or Upgrading Your Meditation Practice | Jon Kabat-Zinn

Transcript

John Kappets in welcome back to the show My pleasure to be here Happy to have you a new year Thank you. Thank you so it is a new year and We are as you know doing this special series that we're calling the non -negotiables and so I'm curious for you, do you have a non -negotiable practice or philosophy or precept that you're putting into place ever... Read More