5 Simple Steps to Cure IBS & Fix Your Gut for Good | Dr. Mark Hyman

Transcript

in fact an 8% higher risk of irritable bowel is associated with every 10% increment in ultr processed food and we need about 60% of our calories is ultr processed food that's a 48% increase in ital bowel given the diwe eat now together the undereating of the good stuff and the overeating of the bad stuff increases the risk of nutrient deficiency we... Read More