Overcoming Compulsions and Depersonalization: How I Beat Anxiety

Transcript

and the other thing that is really uh important that I wanted to share here that one of my biggest obstacle in my recovery was that like like I uh put really uh like big importance to the recovery you know I was focused on the anxiety a lot because I thought like if I focus on the anxiety on the right response then I will uh I will get back and of ... Read More