Total Abs and Core Workout Routine - 10 min -Summer Shred Challenge

Transcript

hey guys welcome to the 2025 summer challenge this is a 10-minute ab workout we're going to work your core and you're going to push through with me and reach the end of the workout let's get into it we've got 12 exercises in this abs workout 40 seconds of exercise with 10 seconds of rest in between lay on your mat and let's start with leg drops lay... Read More