The Protein Debate Is Over: Optimal Intake for Muscle, Health & Sustainability | The Proof EP#390
The Protein Debate Is Over: Optimal Intake for Muscle, Health & Sustainability | The Proof EP#390
Transcript
So today back again to focus on all things protein. I've been, I think, sitting back and and watching this conversation play out, particularly on social media and other podcasts recently, and despite probably more episodes than ever across different shows being dedicated to protein, I think people are potentially more confused than ever. And there ... Read More
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