How to Lower Cholesterol with the Portfolio Diet

Transcript

In this video series, we take a deep dive into maximally as LDL is the primary driver and the lower, the better. We'll talk about expanding talk about plant sterols, foods, herbs, spices— ending up with a Dr. Greger where I share how to make this you can sprinkle on foods. Anyway, if you don't want to wait I've compiled all the information availabl... Read More