This Soviet Workout Builds UNREAL Muscle

Transcript

Soviet weightlifterss set world records that still stand today over 30 years later. While America was grinding to failure and chasing daily PRs, the USSR invested billions into sports science and analyzing thousands of elite athletes over four decades. Leonid Terranenko won Olympic medals from 1980 to 1992 at age 36. Rudolph Plyfelder competed at t... Read More