PhD Student Weekly Plan with Me | A4 Bullet Journal Research Diary

TL;DR

Learn how to set up a weekly spread in a bullet journal to track activities, wins, water intake, activity level, and healthy eating habits.

Transcript

hey everyone and welcome back to my channel today I'm going to be sharing with you my weekly setup as it is at the moment if you've seen some of my other videos you might have seen how my weekly setup has been before but I've kind of changed things up recently because I feel like I'm more so need a bit of space to plan different things without havi... Read More

Key Insights

• 🚄 Planning and organizing in a bullet journal can help improve productivity and keep things organized.
• ❓ Using doodles as visual representations for tracking can make it more enjoyable and engaging.
• ⚾ Adjusting the layout and size of blocks based on personal preferences and needs is essential for an effective weekly setup.
• 🥵 Tracking different aspects of life, such as water intake, activity level, and healthy eating habits, can contribute to overall well-being.
• 🚄 Mistakes in a bullet journal can be fixed creatively without starting over.
• 😒 The author uses a combination of digital and physical tools to set up monthly and weekly spreads.
• 💍 Sharing and engaging with others on social media platforms can provide motivation and inspiration.

Questions & Answers

Q: How does the author suggest creating space to plan in the weekly spread?

The author recommends using larger blocks, such as 15x20, for planning days. However, the size can be adjusted based on the notebook being used.

Q: What is the purpose of using doodles in the weekly setup?

Doodles serve as a visual representation of tracking different aspects of life, such as wins, Pomodoro sessions, water intake, activity level, and healthy eating habits.

Q: How can small mistakes be fixed in a bullet journal?

One trick is to use a white gel pen or correction fluid to smudge the mistake and create a definite line, eliminating the need for starting a new page.

Q: What other aspects of life can be tracked in the weekly setup?

In addition to wins, Pomodoro sessions, water intake, activity level, and healthy eating habits, the author suggests tracking other activities or events through doodles.

Summary & Key Takeaways

• The content provides a step-by-step guide on creating a weekly setup in a bullet journal, focusing on planning, tracking, and organizing different aspects of life.

• The author emphasizes the importance of creating enough space to plan without overwhelming the layout.

• Instead of traditional tracking methods, doodles are used to track wins, Pomodoro sessions, water intake, activity level, and healthy eating habits.