年紀大預防肌肉流失, 吃營養素製造激素,自然療法,柏格醫生 Dr Berg,

Transcript

Let's talk about how to salvage your muscles as you get older. Both men and women, when women hit the age of 50, they go through this process, this change called menopause. And when they go through menopause, they have all sorts of changes in their hormones, which I'm going to cover. Uh men start developing more hormonal changes more when they're 6... Read More