The Science of Training Your Attention | Dr. Amishi Jha | Podcast Interview with Dan Harris
The Science of Training Your Attention | Dr. Amishi Jha | Podcast Interview with Dan Harris
Transcript
this is the 10% happier podcast I'm Dan Harris hey gang distraction is one of the top complaints of meditators and pretty much every human being alive right now in an era that has been dubbed the info Blitz C my guest today has spent years studying the impact of meditation on people who work in high stress professions she's collaborated with the mi... Read More
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