Always Angry? Try This Technique Before The Next Blow Up

Transcript

Are you always angry with blowups or stewing about something? There's probably some hidden hurts stirring it up. I'm going to show you how to analyze your anger. I'm Dr. Tracey Marks, a psychiatrist, and I make mental health education videos. Our emotions are the way we express ourselves and affect how we feel about ourselves, the decisions that we... Read More