The Spiritual Science Behind Yoga | Yoga Expert Yash Moradiya Breaks It Down

Transcript

This entire life is a game of energy. Umi means earth, fire, water, space and air. There's a beautiful saying about energy. So if any kosha is imbalanced, you will literally feel that there is no energy. There is lack of energy. A lot of people think yoga is majorly about flexibility and majorly about doing the poses. >> As Maharishi Padanjali, the... Read More