Flex Wheeler: "Weight Does Not Matter!" His Training, Intensity & Split

Transcript

Let's return to to bodybuilding for a second cuz there was one other thought I kept in my mind cuz you were talking about training making progress every training. So what would progress look like for you? How would you say oh this train is better than the next and then kind of what was your kind of training style split? So it was just the intensity... Read More