How hard to train? A Cardiologist on heart health for older athletes

How hard to train? A Cardiologist on heart health for older athletes
Transcript
why is it so difficult for older particularly endurance athletes to know how hard to trade that's a really key question and one we will answer in this video whether you're cycling running rowing or doing gym work how hard should an older athlete train not to damage their heart it also applies to climbers like Dr Peter Clarkson he's an NHS cardiolog... Read More
Install to Summarize YouTube Videos and Get Transcripts
Explore YouTube Video Summarizer or Get YouTube Transcript Extractor
Read in Other Languages (beta)
Share This Summary 📚
Summarize YouTube Videos and Get Video Transcripts with 1-Click
Download browser extensions on:
Try YouTube Summary with ChatGPT & Claude or YouTube Transcript Generator