019: Proprioception for Power and Injury Reduction w/Matt Cooper-PJF Podcast
019: Proprioception for Power and Injury Reduction w/Matt Cooper-PJF Podcast
Transcript
what's up my squids we got a very special guest today Matt Cooper is in the building he dropped so much knowledge you have to listen to the entire podcast we're talking about four prized cepsa we're talking about specific exercises to improve your proprioceptive how to prevent injuries how to increase power through proprioceptive we then get into n... Read More
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