How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program

Transcript

(film reel rattling) (piano music) - [Arnold] Not every legend is a myth. Some are flesh and blood. Some legends walk among us. But, they aren't born, they are built. Legends are made from iron and sweat, mind and muscle, blood and vision, and victory. Legends and champions, they grow, they win, they conquer. There's a legend behind every legacy. T... Read More