What Exactly Is MSG? (And Is It Really Bad for You?)

Transcript

There's a good chance you've heard of MSG before. Monosodium glutamate. Maybe you've spotted it on the back of an instant noodle packet. Or maybe you've been told it's something you should avoid in Chinese food. MSG has carried a reputation that ranges from a harmless kitchen ingredient to a chemical villain blamed for headaches and dizziness. But ... Read More