The Happiness Recipe | Beth Upton

The Happiness Recipe | Beth Upton
Transcript
Beth Upton, welcome to the show. Thank you. Nice to meet you. Likewise. I'm excited to talk to you. I would love I I don't usually do this uh with meditation teachers, but your story is very intriguing to me. So, I would I would love to start by just hearing a little bit about um how and why you became a Buddhist nun and and I see here that you pra... Read More
Install to Summarize YouTube Videos and Get Transcripts
Explore YouTube Video Summarizer or Get YouTube Transcript Extractor
Read in Other Languages (beta)
Share This Summary 📚
Summarize YouTube Videos and Get Video Transcripts with 1-Click
Download browser extensions on:
Try YouTube Summary with ChatGPT & Claude or YouTube Transcript Generator
Explore More Summaries from 10% Happier 📚

Alexander Dreymon (from Netflix’s “The Last Kingdom”) on: Therapy, Marriage, Anger, Masculinity
10% Happier

How To Escape Your Brain's Default Mode Network | Zindel Segal and Norman Farb
10% Happier

Abby Wambach Talks Grief, Addiction, And Finding Self-Worth Within
10% Happier

How To Suffer Less | Joseph Goldstein & Sam Harris
10% Happier

How Thinking About Death Can Improve Your Life | Alua Arthur | Podcast 619
10% Happier

The Buddhist Case For Laziness (And How It Can Make You More Productive) | Brother Chân Pháp Hữu
10% Happier
Summarize YouTube Videos and Get Video Transcripts with 1-Click
Download browser extensions on:
Try YouTube Summary with ChatGPT & Claude or YouTube Transcript Generator