How I Cleared 15 Years of Brain Fog In My 50s (Simple Methods)

Transcript

You lose your train of thought mids sentence. You stare at your phone and forget why you picked it up. Feel mentally dead by two o'clock every day. We call this brain fog. And it's become so normal that most of us just think it's part of life. And I thought the same thing. I spent 15 years in Silicon Valley working in big tech. And I couldn't remem... Read More