Neuroscientist REVEALS How to Unleash Your Brain’s FULL POTENTIAL & Prevent Decline | Louisa Nicola
Neuroscientist REVEALS How to Unleash Your Brain’s FULL POTENTIAL & Prevent Decline | Louisa Nicola
Transcript
Your brain cells really have this notion of supply and demand. It's under so much demand every day, from work stress to environmental stress. But if you have a lot of supply through ketones and through sleep, through exercise and through hydration, then you're going to be able to meet the demands. If we have no supply, that's when we experience tha... Read More
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