3am Medical School Morning Routine | student house edition

Transcript

to bed around 7 8:00 p.m. I feel like your breakfast is at like what 6:00 a.m. good morning I've turned on my white LED lights and any lights I have in my room cuz it's supposed to increase your wakefulness and focus I've learned about it in hman lap podcast I'll go quickly get my skin care done because I want to be back on my desk studying as soon... Read More