Lyle McDonald on Injury Prevention in the Weight Room
Lyle McDonald on Injury Prevention in the Weight Room
Transcript
Best strategies for staying injuryfree in the weight room. Yeah, I was very curious to get your perspective on this. Well, it's like I said in the intro before we started recording, the best way to not get injured in the weight room, don't go. If you just stop training, you will not get hurt in the weight room. I can guarantee it. So that's my prim... Read More
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