I Used Grip Trainers Everyday for 30 Days!

Transcript

Hand grippers. Do they actually build your forearms and improve your lifts? Or are they just another fancy way to waste your time? Well, I'm using one every single day for 30 days to find out. Either I leave this challenge with a forearm looking like Popeye, or I find that this was an absolute waste of time. On day one, I could crush a can. Hold to... Read More