The Fastest Way to a Sub 3 Hour Marathon (From Any Starting Point)

Transcript

In this video, I'll break down the fastest science-based way to get to that sub3-hour marathon, no matter your starting point. And then I'll give you examples of training weeks for beginners, intermediates, and advanced runners, so you know exactly what to do starting today. My name is Nicholas. I have a bachelor's degree in sport science. I'm a ce... Read More