Trackside Diaries w/ Noah Lyles: Block Starts, Sprint Drills & Gym

Transcript

Why would I take the individual? your mark. Come on, let's go. Have fun. Come on. Come on. Come on. Boom. You see what? Now the hamstring rip. Cuz if you don't pull the hamstring, what's going to happen? The toe's going to get away and the shin angle is going to go up. You understand what I'm saying? And you didn't panic, so you're still better tha... Read More