[English] How to Meditate - Lecture 1 - Ven. Guan Cheng

Transcript

Meditation actually is in two parts. One is concentration, the other is contemplation. And in the Sanskrit word, Sanskrit meaning, for those who don't know what Sanskrit is, because you come for the first time, it's a classical, ancient, Indian language. At the time of the Buddha in India, there were so many dialects and a few languages spoken in t... Read More