Powerbuilding vs Bodybuilding - which one is actually better?

Transcript

am I a better Creator than Jeff nippard um I would have to say yes oh wait is that Jeff over there let's go do it all jokes aside guys Jeff's obviously an awesome Creator you guys probably knew about him long before you knew about me but for the next question is a lot of conflicting opinions about how to train triceps so I'm going to toss it over t... Read More