Sleep EXPERT Warns: Deprived Sleep Makes You Socially Isolated

Sleep EXPERT Warns: Deprived Sleep Makes You Socially Isolated
Transcript
and what we found is that when people are sleep deprived you become asocial you withdraw from society you just don't want to interact you want to watch Netflix you just want to you know just want to shut down yeah so Matthew welcome great to have you here it's lovely to be I've been trying to get you on for a few years now and finally we did it we ... Read More
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