MARCH MONTHLY RESET ROUTINE - reflecting and setting goals for a new month

TL;DR

Reflecting on past month's goals, setting new ones, and focusing on personal growth for the upcoming month.

Transcript

hello beautiful people today I thought that we could chat about my monthly goals I have a whole system in notion that I use every single month and I've never shared it with you and I thought it might be interesting for you you um I got this system off of Katie Callaway she has her own YouTube channel I will share her with you she is a delight if yo... Read More

Key Insights

• 😫 Reflecting on past achievements and challenges is essential for setting new goals.
• 🧑‍⚕️ Personal growth goals can encompass various areas like career, health, and relationships.
• 🥺 Managing challenges through therapy and self-reflection can lead to improved emotional well-being.
• 👨‍⚖️ Focusing on social justice issues can contribute to a better understanding of global affairs.
• 🥺 Setting specific goals for each aspect of life, like career development and wellness, can lead to tangible improvements.
• 👣 By tracking progress monthly, individuals can stay motivated and accountable.
• 😨 Incorporating self-care practices like journaling and seeking professional help is crucial for overall well-being.

Questions & Answers

Q: How does the speaker use notion for monthly goal tracking?

The speaker utilizes Notion to track monthly goals by reflecting on the past month's achievements and challenges, and then setting new goals based on areas of personal empowerment and growth.

Q: What are some of the speaker's key accomplishments in February?

In February, the speaker achieved goals related to improving her sense of style, career development, health, and personal relationships. These accomplishments included revamping the editorial style guide at work and focusing on mindfulness through regular therapy sessions.

Q: What is the speaker's approach to managing challenges in February?

The speaker navigates challenges such as parenting struggles, panic attacks, and emotional eating by seeking therapy, analyzing negative thought patterns, and staying calm in heightened situations.

Q: How does the speaker plan to focus on social justice in March?

In March, the speaker plans to do a deep dive into understanding the UN's function and progress, follow social media accounts related to the UN, and educate herself on global issues to promote social justice.

Summary & Key Takeaways

• Reflects on the past month, analyzing accomplishments and challenges.

• Sets new goals based on personal empowerment and growth areas.

• Details achievements in various aspects like career, health, and personal relationships.