i read a book a week for a year and it changed my life

TL;DR

Reading a book a week can expand your perspective, improve your attention span, and boost your mental health.

Transcript

hi hello how's it going it's elena so i decided to set a bit of a lofty goal for myself i stuck to my new year's resolution for once and i read a book a week for the last year 2020 when i had quite a bit more time on my hands i decided to try to get back into reading and i ended up reading about 30 books that year the following year in 2021 i was l... Read More

Key Insights

• 🫠 Reading a book a week can lead to personal growth and lifelong learning.
• 🥰 Fictional books can reignite a love for reading and serve as a starting point.
• 👶 Reading expands perspectives and introduces new ideas and experiences.
• 👖 Developing a reading habit can improve focus, attention span, and mental clarity.
• 😀 Kindle and digital library apps offer convenience and cost-saving options.
• 💋 Limiting distractions and finding accountability help in sticking to the goal.
• 🤳 Confidence and self-awareness can be developed through reading.

Questions & Answers

Q: How did the content creator choose the books she read?

The content creator is a Goodreads user and sets her goals on the platform. She also follows her own interests and curates her reading list accordingly.

Q: What are the benefits of reading a book a week?

Reading a book a week can expand your perspective, expose you to diverse experiences, allow you to create your own educational experience, improve your focus and attention span, provide mental clarity, and boost your confidence in expressing your opinions.

Q: How can one make time for reading a book a week?

Start by substituting other activities like TV or mindless phone scrolling with reading. Take advantage of free moments during the day, like waiting in line or waiting for a friend, to read. Also, consider getting a Kindle for its convenience and accessibility. Limit distractions by putting your phone on airplane mode while reading.

Q: How can one stick to the goal of reading a book a week?

Find an accountability partner, post updates on social media, or join a book club to stay motivated. Also, mark up your books or Kindle to enhance comprehension and retention. Leave behind books you're not enjoying and find something that excites you to read.

Key Insights:

• Reading a book a week can lead to personal growth and lifelong learning.
• Fictional books can reignite a love for reading and serve as a starting point.
• Reading expands perspectives and introduces new ideas and experiences.
• Developing a reading habit can improve focus, attention span, and mental clarity.
• Kindle and digital library apps offer convenience and cost-saving options.
• Limiting distractions and finding accountability help in sticking to the goal.
• Confidence and self-awareness can be developed through reading.
• Adjusting the reading goal to suit personal preferences and the complexity of books is important.

Summary & Key Takeaways

• The content creator set a goal to read a book a week and discusses the pros and cons of this challenge.

• She started with diverse fictional books to reignite her love for reading and gradually moved on to non-fictional and educational books.

• Reading a book a week expanded her perspective, improved her attention span, and provided mental clarity.