Doctors Reveal Their Blueprint for Lifelong Health (4 Pillars & Key Blood Tests)

Transcript

this is what people are doing for longevity. And why does someone think a 25-year-old is optimized for health span? They're optimized to have babies. So, with the continuous glucose monitors, obviously, it gives you real-time feedback. Um, and so if you eat something, you can't unsee that glucose spike. If you want to age quickly, maintain a high g... Read More