The Truth About Fixing Thoracic Kyphosis (rounded shoulders) - Why You've Been Misled
The Truth About Fixing Thoracic Kyphosis (rounded shoulders) - Why You've Been Misled
Transcript
If you have a really rounded upper back and forward shoulders, otherwise known as thoracic kyphosis, this video is going to show you how you can fix it at its root cause. Many people in trying to fix this posture overly fixate on the muscles that are tight, such as tight pecs, pulling the shoulders forward, or they overly fixate on trying to extend... Read More
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