MY *REAL* MORNING ROUTINE // Grace Helbig

TL;DR

Grace Helbig shares her morning routine, which includes unpacking, meditation, comparing herself to others on social media, eating, tidying up, taking vitamins, and promoting a vitamin company.

Transcript

Hello and welcome to this is not how I normally look It's allergy season. I have a little bit of overcompensation happening. Hi, my name is Grace Helbig if you did not know, now you know your life is different now. It's my knee here, my hand's on it. It's just this weird hovering skin thing. Looks like a rogue scrotum. I wrote them. Anyway, there's... Read More

Key Insights

• 😨 Self-care is important, but it looks different for everyone.
• 🥺 Traveling can lead to exhaustion and irritability when returning to daily life.
• 💭 Social media can contribute to negative thoughts and comparisons.
• ❓ Grace emphasizes the importance of tidying up to avoid infestations.
• ❓ Vitamins and supplements can be a beneficial addition to a daily routine.
• ❓ Care/of is a company that offers personalized vitamins and supplements.
• 🍂 Fall is a time for starting fresh and dusting off resolutions.

Questions & Answers

Q: Why does Grace emphasize the importance of self-care?

Grace believes self-care is crucial and unique for everyone. She applauds the current emphasis on self-care and discusses how she has taken time off to explore what it means to her.

Q: How does Grace bounce back after traveling?

Grace admits that she pushes herself too hard when she travels, leading to exhaustion and irritability when returning to reality. Her morning routine helps her recover by unpacking, meditating, eating, tidying up, and taking care of her body with vitamins.

Q: What role does social media play in Grace's morning routine?

Grace mentions that she compares herself to others on social media and feels a deep sense of darkness. She falls down the "dark hole" of comparing her own life to curated versions of others, leading to negative thoughts.

Q: How does Grace promote a vitamin company in her routine?

Grace promotes the company Care/of, which provides personalized vitamin recommendations. She explains how she has become dependent on their products and offers viewers a discount code for their first purchase.

Summary & Key Takeaways

• Grace Helbig emphasizes the importance of self-care and shares her morning routine for bouncing back from travel and hangovers.

• She wakes up confused and checks if her dog is alive.

• Grace unpacks quickly to avoid leaving bags lying around, meditates by watching TV, compares herself to others on social media, eats, tidies up, takes a shower, and takes vitamins.