Classic Sivananda Yoga Class - 90 min
Classic Sivananda Yoga Class - 90 min
Transcript
guru Brahma Gurishnah for mo oh shanty shanty shanty welcome to the Shivanandha yoga class the first section of the DVD contains the basic practice and the second section the explanation and benefits we hope you have a wonderful and safe practice at all times om tats please lie down relax in shavasana make yourself comfortable on the mat hands and ... Read More
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