Yoga Nidra Gentle Music
Yoga Nidra Gentle Music
Transcript
Namaste this is Ali welcome to your yogan Nitra practice today and you might imagine this practice today as a combination of a reboot or recharging of your whole nervous system and brain your physical body but also you might imagine it like an energetic massage or a nervous system full body massage as we move through the different energetic points ... Read More
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