The AuDHD Morning Routine That Works for my Autistic ADHD Brain

Transcript

Many autistic people struggle to get out of bed. That transition from asleep to  awake is jarring for many of us. So, if you told me 5 years ago I'd be excited to wake up in the morning, I would have laughed and then hit snooze. But as an autistic adult, I built a morning routine that actually makes me want to get out of bed. And it changed everyth... Read More