How to Stay Fit Forever: Daily Habits from a Top Fitness Coach

Transcript

Do not play around with your metabolic counting and losing weight. Looking at the scale, I think it is like black and white for himself. We have a wonderful guest today, Mr. Bosu Shanka. He is the coach of Indian cricket players like Virat Kohli, Ms. Dhoni and many others. He's a part of RCB team as well. I was pretty big before I was 100 kilos. Th... Read More